Your WORD for 2019 is?

I bet all those of you following my Life Coaching blog and Facebook page thought I’d got lazy and stopped blogging and posting!
Nah……….. not guilty! Instead of bombarding everyone on 1st January, as many other sites have done, I thought I’d give you all time to settle in to the year and catch your breath.

A fun exercise to start your year, is to pick ONE word, any word, which is going to be the MAIN THEME for your year.

Then, each morning, each week, each month, you decide how you are going to use this word to help you achieve whatever it is that you really want to work on and achieve.

As an example, let’s say your choose the word “Joy”. Then, each morning, think about what activities and actions would bring you more joy in your day. Take it one step further, and at the beginning of each week, explore what you can do in your daily work, your family life and your hobbies, to bring you more joy. After this, think of your goals or aspirations for 2019 and then think of what steps would bring you joy every month AND also bring you the ultimate joy of achieving your Goals and Aspirations for 2019.

Get the picture? Please share your WORD for 2019 and why you chose this word, in the comments below.

On Thursday, I will share with you another very powerful way to embrace 2019 with a clear idea of what you would like your Dream Life to be – and how to make that dream a reality.


Marhta Dunn · September 13, 2019 at 1:00 pm

Hello.This article was really motivating, particularly since I was searching for thoughts on this issue last Wednesday.

    admin · September 23, 2019 at 2:16 pm

    Hi Mahrta. I’m so glad my article was well-timed for what you were searching for and served to motivate you!
    What Word did you choose? And how has that motivated you?

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