Making ordinary lives, EXTRAORDINARY

Thrive in the Midst of Change

The only certainty in life is – change! How you respond to the challenges and changes in your life will ultimately determine your success and happiness. My coaching programmes help YOU thrive in the midst of change!

Change, while often unsettling, has the potential to create wonderful opportunities in all aspects of your life. Learning how to work with, and utilize change to adapt and grow in your career, relationships and personal life is vital to your well-being.

Crossroads Life Programmes

Illness & Trauma

Traumatic illnesses or accidents can have overwhelming effects on you and your loved ones. Crossroads Life Coaching provides much needed support and practical tools to help you cope when you need it most.

Stress Less

Unmanageable stress negatively impacts your health, mental well-being and your relationships with friends, family and colleagues. Crossroads Life Coaching has the ideal programme to help you stress less.

Retirement

A change in lifestyle caused by retirement or retrenchment, can lead to feelings of self-doubt or concern for the future. Crossroads Life Coaching assists you with a programme designed to help you make the most out of your golden years. 

Six Areas of Change

There are six key areas where we often experience change which can feel terrible if we’re not equipped to cope with it.

Life Purpose

Discover what truly motivates you to live life to the full. Crossroads Life Coaching helps you find your purpose to achieve happiness and fulfillment. 

Financial Change

When life throws a curve ball at your budget, Crossroads Life Coaching helps you manage periods of financial change.  

Your Career

Work related stress, job demands or a change in career all influence your well-being. Learn to manage career change with sessions from Crossroads Life Coaching. 

Relationships

Friends, family and work colleagues all play major roles in your life. Create fulfilling and meaningful relationships, and cope with difficult changes such as divorce, with support from Crossroads Life Coaching.

Your Health

In times of crisis, your health is often the first thing to suffer. Create healthy habits with Crossroads Life Coaching, or manage illness and trauma to live the best life possible. 

Grief & Loss

The loss of a beloved friend, family member or pet can feel overwhelming. Crossroads Life Coaching provides a supportive environment in which to deal with grief and loss. 

Working with a life coach during times of change will help you to:

• Learn to recognize and understand the connection between change and personal growth
• Discover your natural reaction to change and where you need to make adjustments in your behaviour patterns
• Recognize the stages of life where change is likely to happen to you and prepare for them
• Learn how to “let-go” so you can deal with change more effectively
• Banish self-doubt, fear, guilt, anger, anxiety and hopelessness
• Eliminate negative thinking and beliefs
• Learn effective Goal Setting – and Achievement
• Have a more positive outlook and stop dreading what’s around the corner in your life
• Create a Self-Image wired for success and happiness

Book your FREE Intro Session Now